消息灵通:夏令时对你有害吗?
Well informed:Is Daylight Saving Time bad for you?
English preview
Well informed:Is Daylight Saving Time bad for you?
The annual time shift has long-lasting effects on health
As clocks spring forward in the northern hemisphere, many people will be looking forward to longer, sunnier evenings—a few groggy mornings is a price they’re probably willing to pay.
But a growing body of research suggests that they ought to be more cautious.
The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health.
中文精读预览
消息灵通:夏令时对你有害吗?
一年一度的时钟调整对健康有着持久的影响
随着北半球时钟拨快,许多人将期待更漫长、更阳光明媚的傍晚——几个昏昏沉沉的早晨大概是他们愿意付出的代价。
但越来越多的研究表明,他们应该更加谨慎。
夏令时(DST)的到来似乎对人类健康有着持久的负面影响。
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